Text neck is an overuse syndrome or a recurrent stress injury resulting from the prolonged use of mobile phones and other similar devices. It is mainly related to texting, but it can also be associated with other activities, such as web surfing, playing games, or even working.
The continuous downward angle that reverses the neck’s curvature angle causes migraines, neck pain, and headaches. Our chiropractors at Cosh Chiropractic Care & Wellness Center in Redding, CA use chiropractic care to treat this condition and help you avoid its long-term effects.
We also offer our services to the surrounding areas, like Chico, Susanville, Anderson, Mt. Shasta, Shingletown, Trinity County, Cottonwood, Redbluff, and Fall River Mills, CA.
Dangers of Text Neck
When you spend prolonged hours with your head tilted down to look at your phone, the weight and pressure on your connective tissue, muscles, and cervical vertebrae in your neck increase. It can lead to the development of text neck, a condition that can make your life difficult in the following ways.
Pain
Neck pain and upper back pain near your shoulders is the main problem associated with text neck. It may also cause frequent headaches and migraines. You may experience disturbing sensations such as tingling and numbness in your hands when the inflammation occurring around your neck muscles and connective tissue compresses a nerve.
Reduced Mobility
If this condition is not addressed in its early stages, the pain slowly increases, causing you to struggle when turning your head right or left. When you move less than usual, your muscles risk becoming tight and deconditioned. You are also likely to wake up in the morning with excruciating pain due to inflammation in the neck.
Posture Problems
As you continue to spend more time in a position that strains some of your muscles, your posture begins to suffer. It gradually becomes more challenging to sit or stand straight. If untreated, you could eventually develop kyphosis, a disorder that causes an excessive outward curve of the spine.
Visit Our Chiropractors for Text Neck Treatment
If you are already experiencing some consistent neck pain or difficultly rotating your head, we can help. At Cosh Chiropractic Care & Wellness Center in Redding, CA, our chiropractor will treat text neck syndrome and educate you on how to avoid it in the future.
You can also visit us if you’re in Chico, Susanville, Anderson, Mt. Shasta, Shingletown, Trinity County, Cottonwood, Redbluff, or Fall River Mills, CA. To learn more or to schedule an appointment, call us today.