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WELCOME TO COSH CHIROPRACTIC CARE & WELLNESS CENTER!

OUR  OFFICE IS LOCATED AT:
2007 PINE ST.   (IN DOWNTOWN REDDING).
CALL US AT 530-244-1185 FOR  DIRECTIONS

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Located in the heart of Redding, the leading health professionals at Cosh Chiropractic Care & Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Christina Cosh is commited to bringing you better health and a better way of life by teaching and practicing the principles of chiropractic wellness care in a welcoming and relaxed environment, with the level of quality healthcare you expect Life. deserve.

Patients seeking pediatric or prenatal care, nutrition or wellness education, sports injury treatment or massage at Cosh Chiropractic Care & Wellness Center with Dr. Christina Cosh are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology; including in-office physical therapy modalities, massageexercise instruction and nutritional guidance.

At our practice we love to see entire families who want to

maintain their health. 

When you become our patient you're in the hands of our skilled,

knowledgeable team,

who will support you on your journey to greater well-being!

Dr. Christina Cosh and the staff have a genuine concern for your well-being and we encourage our patients to ask questions and actively participate in their health! 

We have gentle solutions for all ages.

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Christina Cosh to your wellness needs and interests.

**Most major medical insurance plans accepted!**

It's Your Life... Live it in Health!

Life. Well. Adjusted.

Health Net


3D Spine Simulator

Testimonials

Reviews By Our Satisfied Patients

  • "I love getting my weekly prenatal massage and adjustment. These last few weeks of pregnancy have been so hard and being able to get adjusted and massaged has been so nice! Christina is so nice and really makes you feel comfortable. Highly recommend!!!"
    Jennifer B. - Redding, CA
  • "I appreciate everything Dr. Cosh has done to help me align my lower back. No one else has been able to accomplish this! I greatly respect her skills and patience with me. Thank you again!"
    Ralph W.
  • "I woke up the other morning in a lot of pain and realized I had a rib out. It is so nice to have someone like Dr. Cosh to turn to when you need help. I trust her completely to adjust any problems I have and get it right. It's not easy to trust just anyone with your health and well- being. Thank goodness for Dr. Cosh, I tell everyone I know about her!"
    Kathy D.

Meet the Doctors

Learn Who We Are

  • Dr. Christina Cosh

    Dr. Christina Cosh has been freeing people from pain since 1998 in her clinic in Redding, California. As a Chiropractor with experience, she is committed to promoting the health and well being of her patients, utilizing a multitude of techniques adapted to meet each patients unique needs based on their symptoms, physical condition, age and comfort level.

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  • Dr. Joshua Leach

    After completing his Doctorate of Chiropractic, Dr. Leach returned to the North State to begin treating patients.

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Featured Articles

Read about interesting topics

  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

    Read More
  • Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

    Read More
  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

    Read More
  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

    Read More
  • Wellness Gardens

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life ...

    Read More
  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

    Read More
  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

    Read More
  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

    Read More
  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

    Read More
  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

    Read More

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Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

2:30 pm-5:00 pm

Tuesday:

9:00 am-12:00 pm

2:30 pm-5:00 pm

Wednesday:

9:00 am-12:00 pm

2:30 pm-5:00 pm

Thursday:

9:00 am-12:00 pm

2:30 pm-5:00 pm

Friday:

9:00 am-12:00 pm

2:30 pm-5:00 pm

Saturday:

Closed

Sunday:

Closed