Deep Tissue Massage - Excessive physical activity can cause deep muscular and joint distress.  This massage warms, relaxes, and elongates the muscles to improve range of motion and circulation.  After this style of massage you will notice increased flexibility and a speedier recovery of strained muscles.  This style is ideal for athletes who are pushing their bodies for better performance as well as those who tend to "carry their stress" in their muscles.

Swedish Massage - This classical European technique of gently manipulating muscles is both relaxing and invigorating.  It helps improve the function of the circulatory, lymphatic, muscular and lymphatic systems. 

Prenatal Massage - Specifically designed for mothers-to-be this massage promotes relaxation, increases circulation and provides comfort during your wondrous time of change.  It relieves tension and alleviates swelling in the hands and feet while reducing the strain put on the back, neck and shoulders by the postural changes face with over each trimester.  Your comfort and safety are assured with supportive pillows.

Hot Stone Therapy - Used to warm the muscles before deep tissue work and to reduce stiffness and soreness.  This literally melts away tension.

Reflexology - an ancient and effective therapy, working on the principle that all body organs are connected to reflex points in the feet.  Massaging these reflex points restores your natural energy flow and improves overall health.