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WELCOME TO COSH CHIROPRACTIC CARE & WELLNESS CENTER!

OUR  OFFICE IS LOCATED AT:
2007 PINE ST.   (IN DOWNTOWN REDDING).
CALL US AT 530-244-1185 FOR  DIRECTIONS

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Located in the heart of Redding, the leading health professionals at Cosh Chiropractic Care & Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Christina Cosh is commited to bringing you better health and a better way of life by teaching and practicing the principles of chiropractic wellness care in a welcoming and relaxed environment, with the level of quality healthcare you expect Life. deserve.

Patients seeking pediatric or prenatal care, nutrition or wellness education, sports injury treatment or massage at Cosh Chiropractic Care & Wellness Center with Dr. Christina Cosh are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology; including in-office physical therapy modalities, massageexercise instruction and nutritional guidance.

At our practice we love to see entire families who want to

maintain their health. 

When you become our patient you're in the hands of our skilled,

knowledgeable team,

who will support you on your journey to greater well-being!

Dr. Christina Cosh and the staff have a genuine concern for your well-being and we encourage our patients to ask questions and actively participate in their health! 

We have gentle solutions for all ages.

If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Christina Cosh to your wellness needs and interests.

**Most major medical insurance plans accepted!**

It's Your Life... Live it in Health!

Life. Well. Adjusted.

Health Net


3D Spine Simulator

Testimonials

Reviews By Our Satisfied Patients

  • "I love getting my weekly prenatal massage and adjustment. These last few weeks of pregnancy have been so hard and being able to get adjusted and massaged has been so nice! Christina is so nice and really makes you feel comfortable. Highly recommend!!!"
    Jennifer B. - Redding, CA
  • "I appreciate everything Dr. Cosh has done to help me align my lower back. No one else has been able to accomplish this! I greatly respect her skills and patience with me. Thank you again!"
    Ralph W.
  • "I woke up the other morning in a lot of pain and realized I had a rib out. It is so nice to have someone like Dr. Cosh to turn to when you need help. I trust her completely to adjust any problems I have and get it right. It's not easy to trust just anyone with your health and well- being. Thank goodness for Dr. Cosh, I tell everyone I know about her!"
    Kathy D.

Meet the Doctors

Learn Who We Are

  • Dr. Christina Cosh

    Dr. Christina Cosh has been freeing people from pain since 1998 in her clinic in Redding, California. As a Chiropractor with experience, she is committed to promoting the health and well being of her patients, utilizing a multitude of techniques adapted to meet each patients unique needs based on their symptoms, physical condition, age and comfort level.

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  • Dr. Joshua Leach

    After completing his Doctorate of Chiropractic, Dr. Leach returned to the North State to begin treating patients.

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Featured Articles

Read about interesting topics

  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

    Read More
  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

    Read More
  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

    Read More
  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

    Read More
  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

    Read More
  • Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

    Read More
  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

    Read More
  • Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

    Read More
  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

    Read More
  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

    Read More

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Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am-12:00 pm

2:30 pm-5:00 pm

Tuesday:

9:00 am-12:00 pm

2:30 pm-5:00 pm

Wednesday:

9:00 am-12:00 pm

2:30 pm-5:00 pm

Thursday:

9:00 am-12:00 pm

2:30 pm-5:00 pm

Friday:

9:00 am-12:00 pm

2:30 pm-5:00 pm

Saturday:

Closed

Sunday:

Closed